BY EMMET RUSHE: January 2015 is here. The new wave of ‘New Year’s Resolutions’ will have started as people set…
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fitness column
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EMMET RUSHE’S FITNESS COLUMN: HOW TO AVOID CHRISTMAS WEIGHT GAIN
by John
December 15, 2014
BY EMMET RUSHE: Everywhere you turn, they are there. Everywhere you go, they are waiting for you. There is no…
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EMMET RUSHE’S FITNESS COLUMN: OUT WITH THE OLD, IN WITH THE NEW
by John
December 8, 2014
BY EMMET RUSHE: With 2015 fast approaching, how are you going to start the New Year? Will you be another…
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EMMET RUSHE’S FITNESS COLUMN: LET THE PARTY SEASON BEGIN
by John
December 1, 2014
BY EMMET RUSHE: The Christmas party season has begun. This weekend, Facebook was awash with excited statuses and perfectly posed…
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